Sharing
In an effort to become a more organized and cohesive family unit, my husband and I have started sharing our iCalendars. We now know exactly where we are at all times, what activities the kids have, when any and all appointments are, and, as of last night, when my menstrual cycle starts. Yes. You read that right. My menstrual cycle is now in my husbands calendar and "in the Cloud".
The past few weeks have been particularly tough for me and I honestly couldn't figure out why. I have been extremely moody, irritable and VERY emotionally volatile. I mean, I almost burst into tears at soccer registration because C has to play on the Under-8 team and not the Under -6 team with all his school friends. That incident alone should have clued me in to what was going on.
But no, I just kept thinking I was staring at the beginning of my mid-life crisis and was slowly losing my mind. My poor husband even told me last week that he was afraid to say anything to me for fear of my response or interpretation of his {innocent} words. My kids noticed too and one day my 4 year old said to me that she thought I needed a nap because I was so grumpy. :(
In the past 24 hours, I started putting two and two together thanks to the like-clockwork arrival of dear Aunt Flo.
Have you seen that new Poise commercial? The one with various women of my {ahem} age range, talking about "the change"? Here it is for those of you who haven't.
The women in the commercial talk about having a "second talk". About how your body is changing yet again and that we should really be having another open and honest chat about it. I for one, am all for this. I don't know if I am truly going through any kind of change at the moment, but I am probably at the beginning of it and SOMETHING is going on.
Hormone changes, body changes, hair growing in new places (just ask Tanis about that one!). These things happen and no one really talks about it! It's not like our moms are sitting us down with a nice cup of tea and some mini muffins and saying to us, "Now dear, let me tell you why you are going to need a really big tub of lube these days."
And the PMS!! Oh dear GAWD! I have never been one to experience really bad PMS. I was on the pill for a good portion of my {ahem} teen and adult life and then I had babies. I refuse to go back on any kind of hormonal birth control after my IUD experience and so here I am. Forty-one years old and expereincing real PMS for the first time in my life. Or as I have just found out, what could very well be PERImenopause.
You didn't know about that pre-phase of the change now did you? SEE, we really do need to have that second talk!!
Perimenopause is the phase that happens 1-5 years BEFORE actual menopause. And it can wreak havoc on all kinds of hormones; your estrogen levels, stress hormones, insulin hormones... ALL of them!
This stage of life is difficult to diagnose because most symptoms of perimenopause match up with those of PMS, or even just a bad day: Anger, anxiety, backache, bloating, mood swings, fuzzy thinking, loss of sexual desire, and irritability are a few examples. Women who don’t know they’re going through perimenopause may experience these symptoms for years and years without even considering that dropping hormone levels may be to blame. In the meantime, they may simply feel like there’s “something wrong” with them or that they’re going crazy. They may attribute their extra stress and irritability to the increasing pressures of advancing in their career or raising growing children.
I read the above paragraph and a light bulb went off in my head. OMG!! This is me! (See last post, where I reiterate the "what is wrong with me, I think I am going crazy" thoughts as stated above!)
So there you have it folks.
My name is Natasha and I am perimenopausal!
And in an effort to track this, keep an eye out for the mood swings, fuzzy thinking and irritability and to ensure the continued functioning of my family and my marriage, my husband now has this in his calendar for next month. He says he is good with it, because now he knows exactly when he is more likely to get some action! I love how he sees the silver lining in this (even if AF is arriving on Date Night and will be the awkward third wheel).
Feeling better, yet also, very old,
natasha~