hope > fear

In 2005, my husband and I took a trip to Tanzania. It was primarily to attend the wedding of one of his best friends and since we were half way around the world we decided to explore a part of the world we had never experienced before and booked a tour through Northern Tanzania and a safari as well. And while being 10 feet away from mating lions was indeed a highlight of the trip (ask me for the pics some other time), the experience that stood out the most for me was our friend's wedding.

Tanzania2005

It was the most amazing, joyous, vibrant ceremony of love that I have ever attended. It was also the first time that my husband (a first generation Chinese-Canadian) and I had to deal with questions about our inter-racial relationship. For the most part the questions were not offensive, just more curious and mostly from the younger crowd. How did we deal with people not approving of our being together? Do we hold hands and/or kiss when out in public? What did our parents think of our union? In those moments and conversations, the bubble of our privileged lives in Canada was effectively POPPED! We heard stories of interracial couples being spit on in the streets of Johannesburg. Of them having to leave places at different times so as to not arouse suspicion. Of not being able to share with their families their happiness in finding love. It broke our hearts to hear these stories and all we could offer these young couples was our hope that someday this would not be the case for them.

That somehow racism would cease to exist.

That trip was almost 6 years ago.

I am trying not to give up hope.

I am trying not to let it get over-run by fear.

A fear that is on television, in the news and in our faces EVERY SINGLE DAY.

That fear that feeds itself and grows exponentially in the wake of every incident of horror or injustice in our society.

This past week the verdict in the Trayvon Martin case fed this voracious fear one hell of a hearty meal. And once again, my heart was broken and my head hurt from trying to understand how this could happen in our world. I can't and won't speak for the millions of women of colour whose own fears for their sons were confirmed on the day Trayvon was shot dead and again on the day his killer was acquitted of his death. I refer you to The Feminist Wire to read Christen Smith's open love note to her son and to Ebony.com to read Asha French's A Time for Tantrums and to Heather Greenwood-Davis's post over at Embrace the Chaos. To read their words and too know that no matter how hard you try, no matter how much you imagine yourself in their shoes, you will likely never know that kind of fear for your child.

What the Trayvon case has done for me is make me question the things I haven't talked to my kids about. Specifically the topics of race and racism. We haven't really talked about our Canadian (and their Chinese) history and how we all came to be where we are today. And we certainly haven't come remotely close to discussing oppression in the Americas.

One of the many wonderful feminists that I follow on twitter had this to say the other day:

@DrJaneChiTweet

What followed was a great discussion about how to start this conversation with kids and a few others joined in to give ideas and suggestions on age appropriate books and materials as well. This was one of the posts shared, with links to some great books as well. I also picked up "If the World Were a Village" yesterday at our local library to start these conversations in our house.

[youtube]http://youtu.be/FtYjUv2x65g[/youtube]

And while we often hear parents saying things like, "Oh, they are just kids, they don't see the differences in skin colour, they just see another friend to play with" or some variant of the rhetoric of "colour-blindness" in children, I think that we need to help our children recognize and appreciate the differences in all their friends. Everyone is unique and special and instead of pretending that these differences do not exist, we need to teach our children to understand those differences and to accept those differences in each other. Because like it or not, at a certain point, they do see them, especially if they are the different ones. I have already started to notice that far too often there are not a lot of girls in stories and books that look like my daughter. Dark haired, dark eyed, slightly darker skin tone. And what pains me a bit every time it happens is that she chooses the books (and toys) with the girls with long blond hair over the ones that look more like her. One of her favourite movies is Disney's Tangled, but do you think you can easily find a Rapunzel doll with her great (and much more practical) AFTER hair cut? No, you can not. It is up to me to make sure my children see themselves as valuable and beautiful and worthy of their own stories and adventures.

I am not even going to pretend to understand the levels of hate and racism that continue to exist in our world. All I can do is teach my children to love themselves for who they are and to accept and love others for who they are regardless of size, colour, gender or orientation. And I will continue to work hard, and be an example in my life and as a parent and guide in my children's lives, so that one day, love and hope will drown out the fear.

Natasha~

Have you discussed the Trayvon Martin case with your children? How do you address issues of racism in your house? Please share any books or ressources you may have. Thank you.

**UPDATE**

Please read this post from Mahogany Motherhood with more links to the parenting community's conversations and posts about racism. Please read them to help you understand their stories and Trayvon's tragic one too..

Read More
healthful living, my life, Personal Natasha Chiam healthful living, my life, Personal Natasha Chiam

Ding dong, the witch....

...has Bell's Palsy. Last Thursday was C's last day of school. As I dropped him off in the morning for his end of year field trip, I mentioned to a friend that my tongue felt weird. It was kind of numb on both sides and that my coffee tasted "off" that morning. I didn't think much about it for the rest of the day (although the taste thing was still wonky) and we finished the school year with a bang and a slushy drink and a farewell to most until next year.

That night after dinner, I already had the beginnings of a headache and an hour later was in full migraine mode. I popped some meds, had a hot shower and hit the hay pretty hard. When I woke up in the morning, the headache was still there. I gave the kids full reign of Netflix on my iPad a carefully screened movie to watch and fell asleep for another hour. When I finally dragged by sorry head out of bed, I went straight to the shower and spent another 20 minutes trying to steam/soak/spray the ache-y pain away.

When I was finally fully awake and looked at myself in the mirror, it wasn't pretty. I figured things just looked a little "off" because of the massive post-migraine bags under my eyes. And then I went to lick my lips and well, I kind of couldn't. It felt as if I had just had dental work done and the freezing was slowing starting to come out. I could feel touch, but there was some weird numbness and a definite lack of movement in parts of my face.

I chalked up all of these wonky symptoms to the migraine, text-ed my husband about it and just hoped they would go away soon enough.

They did not. And I started to freak out a bit. I checked in with Dr. Google and I was all of a sudden on a medMD page about Hemiplegic Migraines and starting to get more and more concerned. I text-ed B again, proceeded with our plans for the day and took the kids to their summer hair cut appointment.

My anxiety was growing as was the numbness in my face and after a few calls back and forth between B, myself, and my in-laws, within the hour the kids had new do's, they were hanging out with my brother-in-law and I was registered in the emergency room of the hospital. Neurology was called and I was starting to calm down.

By this point, between Dr. Google, my husband and the help of some Twitter pals, I was pretty sure about what was going on and just needed the "official" diagnosis from Neurology. Which came after a relatively short stay in the emergency room and a nice nap thanks to the "courtesy" migraine cocktail the emergency doctor thought couldn't really hurt.

I did indeed have Bell's Palsy.

What exactly is Bell's Palsy you ask? Well, here you go (info from the National Institute of Neurological Disorders)...

Bell's palsy is a form of temporary facial paralysis resulting from damage or trauma to the facial nerves. The facial nerve-also called the 7th cranial nerve-travels through a narrow, bony canal (called the Fallopian canal) in the skull, beneath the ear, to the muscles on each side of the face. For most of its journey, the nerve is encased in this bony shell.

Each facial nerve directs the muscles on one side of the face, including those that control eye blinking and closing, and facial expressions such as smiling and frowning. Additionally, the facial nerve carries nerve impulses to the lacrimal or tear glands, the saliva glands, and the muscles of a small bone in the middle of the ear called the stapes. The facial nerve also transmits taste sensations from the tongue.

When Bell's palsy occurs, the function of the facial nerve is disrupted, causing an interruption in the messages the brain sends to the facial muscles. This interruption results in facial weakness or paralysis.

....

Bell's palsy occurs when the nerve that controls the facial muscles is swollen, inflamed, or compressed, resulting in facial weakness or paralysis. Exactly what causes this damage, however, is unknown.

Most scientists believe that a viral infection such as viral meningitis or the common cold sore virus—herpes simplex—causes the disorder. They believe that the facial nerve swells and becomes inflamed in reaction to the infection, causing pressure within the Fallopian canal and leading to ischemia (the restriction of blood and oxygen to the nerve cells).  In some mild cases (where recovery is rapid), there is damage only to the myelin sheath of the nerve.  The myelin sheath is the fatty covering-which acts as an insulator-on nerve fibers in the brain.

....

The prognosis for individuals with Bell's palsy is generally very good.  The extent of nerve damage determines the extent of recovery.  Improvement is gradual and recovery times vary.  With or without treatment, most individuals begin to get better within 2 weeks after the initial onset of symptoms and most recover completely, returning to normal function within 3 to 6 months.  For some, however, the symptoms may last longer.  In a few cases, the symptoms may never completely disappear.  In rare cases, the disorder may recur, either on the same or the opposite side of the face.

It's been a week. It has not gotten any worse, which the neurologist says is the best news. He also laughed at me when I told him I was frustrated that it has not gotten any better yet. Seems THAT is not going to happen for a few weeks (or months). Treatment has been some pretty high dose steroids and anti-virals and I am going to go see my acupuncturist this week for some pain relief and general help to, as she puts it, "move the wind".

The most important factor in treatment is protection of the affected eye. I don't know if it will get worse at this point and if I will need to upgrade to an eyepatch,  but since wearing contact lenses (and thus sunglasses) is out for the summer, I have been stocking up on hats this week to keep my eye protected while out and about. I have also invested in a fancy pair of over the glasses granny goggles for driving. Oh, yes, people, BP is all kinds of sexy!!

Hats

 

On the plus side, drinking wine (or any beverage for that matter) now involves a straw, so I bought a jumbo pack of rainbow ones just for me! And as I found out last weekend, half a bottle of Skinny Girl, plus another glass or two of white wine makes both sides of my face feel almost equally numb!

So if you see me and I am covering my mouth or trying not to laugh too much (seriously, it hurts to laugh and I look positively evil when I do and then I laugh harder, and look even more like a deranged monkey, so really, it's just not pleasant for anyone), please excuse me.

I have the Palsy.

And NO, I am not winking at you!

Wine&straw

 

Natasha~

 

 

 

Read More
feminism, kids, parenting Natasha Chiam feminism, kids, parenting Natasha Chiam

Not as blurry as it seems...

Some days its a struggle not to become a big judgemental fuddy-duddy in my old age. I hear that voice in my head and wonder who the hell it is? You know, the one that says shit like:

"WHAT. ON. EARTH. is that girl wearing?"  or "Are you serious? THIS is what kids call music these days?" or  the ever popular "Well, I never (insert thing you never have/will/or would do in your lifetime)...."

Its hard to look around some days and NOT think that the world is going to "hell in a hand-basket" (that's fancy for really fucked up!) and we had better just hold on for dear life and hope we don't all fall out of our baskets and into the proverbial lake of fire!

I can't help but think that every generation feels this way when they see all the new fan-dangled ways that the younger generation goes about their business. The way they dress, the way they talk, the kind of music they listen to and the way the world (and primarily technology) is changing, which these days is kind of like one of those crazy super exponential math problems that I for one, could never quite figure out!

The kids these days love their Miley Cyrus and Robin Thicke. I loved Madonna and Billy Idol. They have Edward and Bella and we had Keifer Sutherland in 'The Lost Boys'. Short shorts or leggings are the uniform du jour for most teenage girls right now and in my day, it was mesh crop tops and fluorescent hammer pants. I am sure a lot of "grown ups" thought we were a bunch of crazy kids, listening to our devil music and wearing our clothes backwards (Kris Kross will make you JUMP! JUMP!!) and rolled their eyes at us just as much as my generation does today seeing some of the things the kids do that make us all go, HUH???

Being a parent brings all of this front and centre in your life. You become painfully aware of the world you live in and the influences that exist outside of you and your home on your children. Things that never bothered you before, all of a sudden become the things that keep you up at night wondering how/when or why it may or may not mess up your children's lives.

Ok,I am sorry.

Enough vague-blogging...

(I am taking full credit for that one, as Urban Dictionary only lists vaguetweeting and vaguebooking as actual things!).

.

.

.

 

I've got a problem with Robin Thicke's Blurred Lines song. And the YouTube-banned video and the subtext of the lyrics and the fact that the lines may be blurry, but the message (at least to me) is NOT! You can head over to read Julie Green's post at Yummy Mummy Club for a sampling of the lyrics and Thicke's explanation that all three of the contributing artists are "happily married with kids" to justify that it's just a song and they are just having some fun objectifying women, something they don't get to do in real life, because they have "...always respected women".

Seriously???

Here is my issue. These LINES can get VERY blurry for a lot of kids, the primary consumer of this particular brand of pop culture. Oh, I don't know, how about a bunch of drunk boys at a party in Ohio, thinking that it would be fun to just objectify and follow around and subsequently sexually assault a passed out sixteen year old girl. Supposedly "good boys" at that, who didn't realize that what they were doing was a crime. That in the end, what they did, was in fact NOT funny at all, NOT actually that blurry of a line and didn't make any of them, the perpetrators of said crime or the filmers of its extremely offensive and objectifying play-by-play commentary, cool, hip or particularly date-able in any near or far distant future!

I am not saying that THIS particular song has anything to do with that incident, but its hard to deny that there is a theme in a lot of today's music that degrades women, making them seem more like objects to be won, fondled, man-handled or "torn in two". It exists in television and in film as well and the Internet and our easy access to so much media and in so many forms makes these images and these songs lyrics just part of a normal days entertainment for most kids.

It's easy to just brush it all off with a casual, "Oh, it's just a song, he/she is an artist and doesn't mean anything by it." or "That's just a TV show/movie/video game, it's not REAL." And that my friends, is where the lines really start to blur. WE, as the grown-ups may be able to understand or more clearly see those lines between artistic license and reality, but our impressionable young ones? Maybe not so much.

“Adolescent brains don't cement up as fast as we thought they did," observes Gordon Neufeld, a child psychologist in Vancouver. “For a long time we thought that the brain's hard-wiring was finished by the time kids hit their teens, but we now recognize it has a high degree of plasticity, which means that young adults are still highly adaptive creatures that can learn from example and experience."

If the examples that they hear on the radio or on their Songza playlists and see on TV or Netflix on a regular basis are ones of objectification of women, violence, and sexism, this kind of stuff gets stored in their brains and then ALL the LINES start to get really BLURRY! Girls may start believing that their only worth is tied to what they look like or what they are or are not wearing and boys may start to believe that no means maybe, or maybe means yes, or passed out means fair game. If you don't believe me, check out the Instagram feed of anyone under 16 years old.

Look, I am not trying to be all soap-boxy here and saying that Robin Thicke, Pharrell Williams and T.I. are single-handedly contributing to the perpetuation of rape-culture in our society. I am saying that "I" have a problem with this particular song and its message and it is not something I want my kids to listen to. Kids who, by the way, have somehow become very good at picking up song lyrics these days. The "Mom, what does he mean when he says "I'll give you something big enough to tear your ass in two?" is NOT the conversation that I EVER want to have with my child!

So for now, for this song (and for a few others as well) I flip the station or turn off the radio.

Also, I have convinced them that Daft Punk is not "staying up all night to get lucky", they have actually "grown up with Mexican Monkeys!"

I win at "Parental Controls" and utter fuddy-duddyness this week!!

parentalcontrols

Natasha~

Read More
healthful living, my life Natasha Chiam healthful living, my life Natasha Chiam

Week 8: chug a lug baby!

The latest from my #infinitecoaching nutritional program with Jessica at Infinite Fitness:

Water!!

Human beings are made of at least 60% water. So it kind of makes sense that we need water to survive.

Our brains are 80% water and at a mere 1% dehydration level, our mental performance and physical condition starts to become impaired. This is even before thirst kicks in. People don’t usually start to feel thirsty until they have already lost up to 3 % of their body’s water.

The problem here is that water is just so…. BORING!

We all know we should be drinking the recommended 8-12 cups a day, but how many of us ACTUALLY do that?

I know I don’t.

Click over here to see how I figured out how to actually do this (hint: there is an App for that)!

Read More

Why I don't think anyone should regret being a Stay At Home Mom.

As I am writing this I feel like I need to have a few disclaimers.

1. I am a teensy bit pre-menstrual (read-ranty!). My nose is on the fritz, everything REEKS today and my "geez-lady-sensitive-much?-o-meter" is kind of off the charts.

2. I am not, nor would I ever judge another person for their CHOICES in life and I applaud anyone who writes with a realness and honesty the likes of "OMG, I can't believe she just said that!".

3. You MUST read the linked article FIRST to fully understand this post. It's OK, I don't mind giving HuffPo some linky love! Maybe one day, they'll return the favor. ;)

..............................

Now that being said, I just read an article written by a woman who is at least 15 years down the mothering road from me that has every hair on my body bristling. Lisa Endlich Heffernan from Grown and Flown just published a post with a laundry list of the reasons she regrets being a SAHM for the last 20 years. Now again, I am not judging her for her life choices or diminishing her feelings about them. What I would like to do is maybe offer a different perspective on her list. Maybe things are different as a SAHM in 2013 than they were in the '80s and '90s. Then again, I may read this post in 15 years and be all, "Yeah, RIGHT! Little did you know back then smart ass!" Either way, here is what I think.

"I let down those who went before me."  Lisa read The Feminine Mystique in the '70s. I read How to be a Woman in 2013. Both contain strong messages about feminism and what that means to each individual reader is up to them. Betty Freidan was preaching for woman to dream big and beyond the confines of being a housewife and a mother. Caitlin Moran was preaching (with lots of colourful words) to a new generation of women on taking ownership of our bodies, our minds and our work, whatever that work may be! I am a stay at home mom by choice. I have the privilege to make that choice and I stand on the shoulders of the women who came before me that gave me the right to actually have a choice in this matter and so many others in my life!

"I used my driver's license far more than my degree."  I can't disagree with her on this one. I live in an urban setting that requires a vehicle to get around and so yes, I drive a lot. I have also graduated high school and I too spent 6 years in university and have a B.Sc. in Medical Lab Sciences. My years of education taught me many things: how to splice genes, how to diagnose a parasitic infection and how to match someones blood-type for an emergency blood transfusion. It also taught me how to interact with all kinds of people, how to WRITE, how to look at situations critically and analytically, how to manage projects and people and most importantly, it taught me to always have an inquisitive and open mind. My driver's test taught me how to parallel park.

"My kids think I did nothing." OK, I am sorry, I have to get a bit judge-y here. Who's fault is this? Lisa says her kids knew what a job looked like and that she didn't have one. Hmmm... Raising three boys and not helping them to understand that what you are doing as a stay at home mom is indeed a job and a damn valuable one at that is not anyone's fault but her own. Little C and I had this very conversation yesterday when he was about to have a meltdown because I had to go to the bank. We talked about how my job is to look after the family and then we discussed all the different ways that I do that. Daddy may go to an office for his job, but my job is everywhere my family is and without me doing it, things would get really messy around here. And I am not just talking about the piles of laundry!

"My world narrowed." I get this. When your world all of a sudden becomes about the frequency and consistency of someone else's bowel movements, you want to be able to talk to people who are also concerned with these type of things. It makes the experience less isolating and far less scary. I too have made many "mommy" friends in the past six years that I hope to have for many years to come. AND, even though I am still wiping bums at home, I have also started getting myself out there in the world to meet other people too. Multiple events in my city get me out of the comforts of my inner circle and into the far-less-scary-than-I-thought circles of many others. Circles in which the talk is substantially less about poop and more with and about people of all genders and all walks of life lifting each other up and trying to make our world a better place for all of us.

"I got sucked into a mountain of volunteer work." ME TOO! Because, you know what, I too have the time. And for a lot of the volunteer work that I do, I also have the skills (See above, re: my degree). I can also say NO to the things that don't work for me. It's really that simple and the thing with volunteer work is that it is not a job, it is something you do freely, without any expectation of payment or recognition. Some of it sucks (think 6 PM to 3 AM shift at a Casino fundraiser), some of it is ridiculously fun (sitting with 5 year olds making rainbow fossil rubbings) and some of it helps keep great programs and organizations GREAT. You do what you can with your time and skills, say no when it doesn't work for you and make the best out of all of it. Kind of like anything in life!

"I worried more." I don't know about this one. Can anyone really say they worry about their kids more than another parent? It's all rather subjective. I don't think being in their presence makes the worries any less "substantive". If you click on the link to Lisa's Overparenting post, you'll see the lengths to which she has gone in this regard. Would I do anything less? Perhaps not. I am a fan of natural consequences though and eventually some cute girl will comment on how stinky a college boy who doesn't do his own laundry is and that problem will be solved and mama bear will have one less thing to worry about!

"I slipped into a more traditional marriage." I guess this depends on what one means by "traditional". If, like the author, you tend to see things in a very narrow 1950's way with the mom at home and the dad at work, and the division of labour as simple as that, then yes, I suppose that is what happens. What actually happens inside the houses of these traditional looking marriages may be very different. My husband is a very active part of our household maintenance and cleanliness and has changed just as many dirty diapers and wiped as many bums and snotty noses as I have. He is not off the hook from being a parent because his "work day" is over and we divide our household responsibilities based on our strengths and weaknesses. (Apparently, my weakness is my ability to properly clean a toilet. A task I GLADLY gave up! On the other hand, my husband's weakness is shopping in any way , shape or form, and this is something that I am very, VERY good at!)

"I became outdated." I think this is another way of saying "I got old." Sorry hon, it happens to all of us! Our parents got outdated the minute we figured out how to get the damn blinking 12:00 off of the VCR at 7 years old and still have to go over and help them change the message on their answering machines (aka, voicemail) AND remind them that the beeping sound they hear when they are on the phone means that they have call waiting. Technology is moving light years faster than human beings are evolving and it is as inevitable as the laser disc was a bad idea that our children will be more technologically adept than us a some point in our lives. In ten years from now when everyone has an actual EYE phone, I'll be clutching my dear old 4S like it is a long lost lover from my past, while my kids roll their "phones"at me!

"I lowered my sights and lost my confidence." Nothing, and I mean NOT ONE DAMN THING in my life has shaken my confidence in myself like motherhood has. I believe this is what happens when someone else's life is actually in your hands and it takes all the effort one can muster to not totally mess it up! Add to that all the outside pressure that exists for all of us to be "mom enough" or this or that kind of parent and the limited value society as a whole places on motherhood, and really, the cards are quite stacked against us and any self-confidence we may have had. It's why we surround ourselves with others in the same boat. We support each other and we give one another booster shots of confidence when our titres are low.

As for lowering one's sights, I am not sure that is the right way to look at this part of life. I like to think of it more as a matter of changing the line of sight and having different goals for this particular project. It's no longer the corner office and the big fat bonus check that I lean-in to and work for. It's the ridiculously tight full arms and leg hug that I get at the end of a long day letting me know that I rocked it at "work" that day. My bonus check is seeing a big brother help his little sister learn her letters and encouraging her when she is losing her confidence. The payments I receive for my "job" are infinite and for the most part invisible. And the view from my "corner office" (the dining room table) is damn sweet!

One particular line in Lisa's post really struck me and I am not sure what to make of it. At the end she says....

"And despite it being obvious, I did not focus on the inevitable obsolescence that my job as mom held."

Unlike Lisa, I am not at this perceived tail end of motherhood. I feel it is unfair of me to comment on an impending empty nest and lack of marketable skills to re-enter the workforce. I may very well feel her same sense of remorse in 15 years time. I do know one thing though and it is something that my kids and I talk about all the time...

Loveyou4ever

Motherhood is NEVER obsolete!

Natasha~

 

Read More

Outside the adventure zone.

I am not the "play" parent anymore. There, I said it.

I swear it wasn't always like this. I did play with them when they were smaller. A lot. There was painting and puzzles and peekaboo and play dough and all the other play stuff. We would bake cookies and get messy and then all tumble into my big bed for a nap, exhausted and blissful. I used to take pictures all the time, I needed to capture all our silly adventures together. And we had lots of them. Swimming, forest walks, bug hunts, a day at "Fish Mouth", hanging out with Lucy the elephant or howling with the wolves or Gibbon monkeys at the zoo, roaring at dinosaurs at Jurassic Forest. Life with the littles was ridiculously fun!

JurassicForest

I am not sure when things changed. Maybe it was when both of them started going to preschool at the same time. And then came the other activities to fill up our days. All of a sudden there were swimming lessons, gymnastics, Sportball, music, dance... All the activities and programs meant to enrich our lives and give my kids new skills and learning experiences. This year it was kindergarten, soccer, school events, and more.

I have became obsessed with our schedules, finding programs that they can both do or at least do at the same time and then getting us from point A to point B to point C and back again. I wait outside their classes with all the other parents or sneak away quickly to grab a coffee or run an errand. Somehow, lost amidst the thrill of them being old enough for "unparented" classes and finding all these great programs and activities, I have become the person outside of the adventures. It is second nature to me now to get them to their classes, find my favourite waiting chair, pop open my phone and entertain myself on social media for 30-45 minutes. Yes, that is right, I am THAT parent. On the phone, with my head phones on, in my own world, separate from the one I have paid a lot of money for my kids to be in.

I am ashamed to admit it, but all of that sitting on the sidelines or in the waiting rooms "unparenting", seems to have seeped into my world at home too. Too often I find myself telling the kids to go play together without me (which they do really, really well) while I sit back and waste time online or busy myself with housework. It took me overhearing a conversation between Little C and his dad last week to make me realize how much this kind of behaviour is affecting my kids.

Dad: "Why are you so upset with Mommy right now?"

Little C: "Because she never wants to play with us anymore and is always chit-chatting or working on her phone."

And there I was, standing around the corner with a laundry basket in my hands and my heart breaking into a thousand pieces.

What have I done? How did I let this happen? And more importantly, how do I change things?

Here is my plan.

It is time to find the FUN again. School is done in less than 2 weeks. We have one bike camp booked and will continue with our swimming lessons throughout the summer, but other than that, we are not enrolled in any other programs. The kids and I are going to make a list. A summer bucket list. A big one we will write out and can put up on the wall, full of all the fun adventures we want to have this summer. And then we are going to do it ALL and I am going to take a LOT of pictures!

Because this tiny bit of disconnection that my child is feeling from me, and to be honest, that I am feeling from my child, I have done this to us. For all the good intentions I have enrolling my kids in extracurricular activities and enriching arts and physical activity programs, somehow in all of it, I have let them down. In my efforts to provide them with new life experiences and skills, I have forgotten the most important one.

Being connected to me and a part of my world.

And the thing is, they are not only a part of my world, they are THE MOST IMPORTANT AND PRECIOUS parts!

So if you'll excuse me, I have some reconnecting to do and a bucket list to make with my children!

teetertotter

Natasha~

P.S. I will post our #summerbucketlist once it is completed (and which will likely be a dynamic one) and we can all have some great adventures this summer! I'd love to hear what's on yours too!

 

 

Read More

Week 6: the status quo revolution

More lessons learned on my path to being Lean for Life with @Infinitefit. 

The status quo. The existing condition or state of affairs.

In layman’s terms, the status quo in everything is what we like to call our “comfort zone”. It’s the place of good enough, not rocking the boat, keeping the peace, and the happy medium.

And a lot of people are very happy with the status quo.

I spent last weekend in a room full of do-gooders from my city looking for ways to challenge the status quo, to move people out of their comfort zones that privilege or race or gender has granted them. And this was one of the biggest challenges we all faced in our projects, our endeavors and our desires to do-good for our communities.

The status quo.

These feelings of “everything is just fine; this is just the way things are; you just have to accept the world we live in” are hard to eschew. They make up all the stories we tell ourselves to make us feel good about our lives. That we are not bad people, we aren’t hurting anyone, we pay our taxes, we eat relatively well, we “exercise” enough. In essence, we keep telling ourselves that we are A-OK.

But are we?

Head over here to keep reading... 

Thanks,

Natasha~

Read More

Fairy Tales & PIE: why we need both in a marriage.

I am a sucker for a good love story. I love a happy ending when the girl gets the boy of her dreams or vice-versa or the girl gets the girl of her dream, or the boy the boy of his dreams. I am, of course, an equal opportunity love story junkie.

The problem with most love stories is that they end at the "and then they lived happily ever after" and we just assume that this is exactly the case. That love conquers all and it is all they need to keep them happy and together until the end of time.

Imagine if we could see the rest of the story. What happens after the Beast turns back to the Prince and he and Belle start having babies. Or after Ariel loses her fins and becomes human to be with Eric and then decides to take a job that requires her to be away a lot. What happens to all that fairy tale love when reality sets in?

In the past six months it has become painfully evident to me that I am in a phase in my life where I am starting to see the statistics about marriage play out around me. I don't know if it is the 'seven year itch' phenomenon or the 8, 9, 10 or 12 year itch... it just seems to be happening  more and more. Every couple is different and has their own struggles to overcome, but I do see a little bit of a recurring theme in a lot of relationships.

It sounds so bloody cliché, but having kids really does change your life. And until it happens to you, it is hard for anyone around you to really "get it".  Everything for the next few years (read FOREVER) is all about the kids. This is not all terrible, it is after all, what you signed up for. You and your partner created these little humans together and now it is your job to love and provide for them. Your focus gets easily pulled to nurturing these new relationships with your children and it can be a steep learning curve to figure out how to love them, love yourself and love your partner all at the same time. Life is about growth and development and it is not only our babies who are doing the growing. We are too - as parents, as partners, and as individuals. If we don't recognize this growth, if we stop paying attention to our life partners, a vital connection can be lost. And then, one day, there is a very sobering realization that we don't recognize the person sitting across the table from us or even the person (ourselves) looking across the table anymore.

I am a huge proponent of the attachment theory of parenting and how important it is for our babies to have that strong sense of attachment and bonding with us from the get go. Dr. Gordon Neufeld, and many others who study human psychology and development, say that attachment is THE most significant and pre-eminent need of human beings. Connections and a sense of belonging are what make us human. And if we lose those connections in our most important and intimate relationships, if we try to replace them with things or focus our connections away from our partners, we risk losing those relationships altogether.

If life and the kids and the laundry and the yard work and work work and Facebook time and gaming and working out and taking everyone to their activities and whatever else you've got going on, is taking up ALL OF YOU, it is doing so at an expense. We may think that that expense is being tired all the time and not having time for ourselves, let alone our partners, but I am telling you now, that NO, that is not it. The expense is the subtle, slipping away of trust and confidence and the very foundation that supports our relationships.

It is very easy to fall into patterns of behaviour when our babies and toddlers are small and require so much from us. We have a schedule for naps and for feedings, a routine for bedtime, a weekly colour-coded calendar full of music/swim/parent&me/gymnastics/art classes. Not to mention all the rest of the work that needs to be done at home, at the office, at the home-office or what have you. I don't know about you, but I remember so many days that I would forgot to even feed myself, let alone have a conversation or a meal with my husband. Being an attached and connected parent is a wonderful thing, but if you don't continue to nurture the original connection and attachment that MADE your child(ren), then where does that leave you?

I just finished reading Brené Brown's book, "Daring Greatly". In the chapter about Debunking the Vulnerability Myths, one paragraph really struck me. In it Brené talks about the betrayal of disengagement:

"When the people we love or with whom we have a deep connection stop caring, stop paying attention, stop investing and stop fighting for the relationship, trust begins to slip away and hurt starts seeping in. Disengagement triggers shame and our greatest fears - the fears of being abandoned, unworthy, unlovable. What can make this covert betrayal so much more dangerous than something like a lie or an affair is that we can't point to the source of our pain - there's no event, no obvious evidence of brokenness. It can feel crazy-making."

My husband and I have always had a little bit of a relationship radar in place that lets us know when life is getting the best of us. I am pretty sure that everyone has some kind of early warning system in their own relationship. It all comes down to how much or how little attention is paid to it. The increased bickering, the loss of physical connection, the muttering under the breath, being super sensitive to every little thing said to each other - these are the warnings that we can sometimes overlook or not really think too much about, but this is just a small list of the tiny betrayals that can build on each other. And if no one is paying attention to the physical, intellectual and emotional needs of their partner (I think I'll call that P.I.E.!) than going through the motions of a marriage or life partnership will never leave anyone feeling fulfilled. Every little hurt starts to adds up and disconnection is the sum result.

We've all heard it said before, love takes work. It is a choice we have to make every day. It takes a fair amount of vulnerability too. And for a lot of people, accessing that vulnerable place in themselves is a major hurdle. It's a risk to say to the person you are supposed to be totally in love with that something is off. That THIS, the way things are RIGHT NOW, is not working for you. We'll do a lot to avoid these kinds of conversations and our fears only serve to push us further away from each other. We work more, take extra shifts, spend more time on Facebook/Pinterest/Twitter. We become obsessed with perfection and our focus becomes on how we look, how the house looks, and how the world sees us. We drown our fears in booze or food. We live with what Brené Brown calls "scarcity" and become governed by self-talk and thoughts of never being "enough" of anything to anyone. It's the mother of all shame spirals and the only way out of it is to face those fears, be your most vulnerable self and start paying attention.

For me, that meant finding a good therapist to help me face my own negative self-talk and the ways that I avoid my own vulnerability. Jane* has made me realize that I can choose to change the way I think and I don't have to revert to my default avoidance setting of "fixing" everyone else's lives around me and ignoring my own problems. It has also meant having some very honest conversations with my husband and of us sharing our greatest fears within our relationship with each other. Trust me, this was not an easy task for either of us, but I truly believe that it has made all the difference. We are both more aware and focused on making sure that we are both getting our fair share of the P.I.E. more so now than ever before.

I said it above, but it bears repeating:

Attachment, connection and belonging are the pre-eminent needs of all human beings.

We are all doing our very best to ensure that we are nurturing that kind of relationship with and for our children and most of us are getting pretty good at this attachment parenting stuff. We need to remember that we too are humans and have those same basic and vital needs. To satisfy them within our significant and intimate relationships, we all need to remember to keep working on our ATTACHMENT MARRIAGE-ING and keep the focus on our own happily ever afters!

Natasha~

P.S. You all know how much I love Pink and she always know exactly what to say way better in song version...

[youtube]http://youtu.be/OpQFFLBMEPI[/youtube]

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Read More