making time for practice
Everything is a practice these days. We must practice gratitude, practice meditating, practice writing (or whatever your creative outlet is), practice our sport/yoga/fitness regime of choice, practice healthy eating, practice drinking more water and on and on.
I know it, you know it, but damn it, sometimes it just feels like NO ONE HAS TIME FOR ALL OF THAT PRACTICING!
In an effort to be a better practitioner of LIFE and all the things in it that give me joy and meaning, I am making a conscious effort to make time to practice some gratitude.
Right here. Right now.
Ok, here goes...
On Sunday, my family let me sleep in until 10 AM. My husband got up with the kids, fed everyone, walked the dog and then they just let me be. I eventually got out of bed, had a nice long shower and meandered out of my room around 10:30AM. It was glorious!
.....
And then, my daughter went into the play room, made 4 animal puppets from a foam craft kit ALL BY HERSELF and proceeded to cast herself and her brother in a puppet show for my enjoyment. I sat back, drank a cup of the new Goddess tea that I picked up at the Make It show and enjoyed my children's imaginations!
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Later that day, they asked if we could go to the library, "...the one with the fancy roof Mom." So off we went. I brought my laptop and my notebook and while the kids were off choosing books and playing phonics games on the library computers, I started to write and catch up on some #YearofWriting assignments (I am terribly behind in these!). The funny thing is, I haven't stopped writing since then. Either in the notebook (some things really are just for me) or here on my blog.
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Hmmmm.... maybe there is some truth to this practice thing. I'll keep going.
I have a hard time remembering or enjoying drinking 8+ glasses of water a day. So I made a deal with myself. I'll drink more of it IF it is bubbly. I bought a case of San Pellegrino at Costco and for the past few weeks have been happily drinking all the sparkly water I can! And just in case you were wondering, no, it is not bad for me and yes, it is just as hydrating as flat water.
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I do not like doing laundry. I will procrastinate doing this task until someone runs out of a critical piece of clothing and then starts asking me about it. I will then reluctantly start the sorting and washing and drying of said clothing. This usually drags out for a few days (Ok, fine, a week or more) and then, just as I have finally folded all the laundry from one week, I have to start on another weeks worth. Yesterday, I did 5 loads of laundry, folded 4 of them, put them away and now only have the towels left to finish folding today. The sense of accomplishment I have over this simple thing is completely ridiculous and yes, it is something that I could get used to. With practice. ;)
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OK, I don't want to overdo it here...
I'll keep this up and start a little bit of a weekly #gratitude post because...
PRACTICE!!
with gratitude,
n~